Department Of HPE
Department of Health & Physical Education (HPE)
Balmiki Education Foundation
The Department of Health & Physical Education (HPE) at Balmiki Education Foundation focuses on the overall physical, mental, and emotional well-being of students. The department emphasizes fitness, healthy habits, and sportsmanship, helping students lead a balanced and active lifestyle.
Academic & Activity Focus
Students are guided in:
- Physical Fitness – Exercise, strength training, yoga, and aerobics
- Sports & Games – Athletics, team sports, individual sports, and competitions
- Health Education – Nutrition, hygiene, first aid, and mental wellness
- Life Skills – Discipline, teamwork, leadership, and goal-setting
Teaching & Learning Approach
- Practical training through sports, exercises, and drills
- Health and wellness workshops to promote lifelong habits
- Guidance by experienced coaches and instructors
- Opportunities to participate in inter-school and intra-school tournaments
Student Development
The HPE Department encourages students to:
- Maintain physical fitness and a healthy lifestyle
- Develop teamwork, resilience, and leadership skills
- Enhance coordination, concentration, and motor skills
- Build confidence and a positive attitude towards life
Learning Outcomes
Students under HPE gain:
- Strong physical and mental health
- Discipline, focus, and a sense of sportsmanship
- Confidence to participate in activities and competitions
- Knowledge of healthy living practices for lifelong well-being
Our Faculty Teachers
- Mrs. Sunita Chuhan
- Mr. Keshab Basnet
- Mr. Tikaram Nepal
- Mrs. Asha Lama
- Mrs. Puja Subedi
